National Academy of Sports Medicine (NASM) Performance Enhancement Specialist (PES) Certification Practice Exam 2025 - Free Practice Questions and Study Guide

The percentage of athletes who are expected to re-sprain their ankle following an initial ankle sprain is notably high due to several factors related to the nature of the injury and the rehabilitation process. Studies have shown that athletes with a history of ankle sprains face a significantly increased risk of subsequent sprains, often reported within the range of 47-73%.

This relatively high rate can be attributed to several reasons, including proprioceptive deficits, inadequate rehabilitation, and a lack of strength or stability in the ankle joint after the initial injury has healed. Furthermore, athletes may return to sport prematurely, influenced by the desire to compete, which can contribute to the re-injury rate. Recognizing the importance of proper recovery and rehabilitation strategies is essential in mitigating the risk of future sprains, which is why understanding this statistic is crucial for anyone involved in athletic training or performance enhancement.

Other ranges provided do not accurately capture the heightened risk and are lower than what recent data suggests.